I am a fully qualified  Psychotherapeutic Counsellor and Hypnotherapist, and a qualified Mental Health Nurse. Although I no longer practice as a nurse, my 20 years of experience of working in Physical and Mental Health and Learning Disabilities  has been invaluable in my counselling career.

Choosing the right counsellor or hypnotherapist can be very daunting, it is very difficult to choose when you don't know what to expect or how it works. You will need to feel that you are being listened to, you need to feel comfortable so that you can share your thoughts without feeling judged or invalidated in any way. Change can be very challenging, but we will work together in a safe non-judgemental and respectful manner to gently bring about the changes or improvements you wish to achieve. You are unique and individual, and I will treat you with honesty, integrity and holistically at all times and be guided by your needs which are my priority.

Working with the right counsellor or hypnotherapist can enable you to be the best that you can be, when we work effectively together, we can achieve a new balance in your life between emotional, psychological and physical health, and spirituality, which enables the ability to make right choices to bring about a emotionally and physically healthy and fulfilling life.

My approach to counselling and hypnotherapy is using a Holistic approach, which covers all the different aspects of your personality and life. As we explore all these different aspects you will become aware of the inner connection between them all and how they affect behaviours, feelings and emotions. This new understanding can enable you to facilitate positive changes in any of these aspects, I will then help you to integrate them to bring about the healthier and fulfilling life that you wish for.

What do I offer?

I offer Psychotherapeutic Counselling, Hypnotherapy, parental support, meditation, and nutrition. For me it is important to work with my clients holistically, which means re-engaging that connection between mind, body, and spirit.   I will always be guided as to how to work by my client throughout our time together.

Who can I help?

I work with Children, Young People and Adult's

Individual's, Couples and Families

How do I work?

I do this work through a mix of Psychotherapeutic Counselling and Hypnotherapy, in a way that best suits each client, helping the re-connection of mind, body and spirit as today's busy society can have us all rushing around only living in the everyday, not giving or allowing us time to connect with self-compassion and self-care. Each and every one of us needs that connection to help reduce the stress of such a busy society and the everyday expectations that entails.

For people who wish to learn about meditation I offer a chance to explore ways to meditate or help them reach another level.

If you would like to make a change or find acceptance within yourself around past events, with someone walking that journey beside you in an entirely non-judgemental way for the length of time you need - that could be short, medium or long term - Please do get in touch, no matter how large or small you feel the difficulty is.  You have made the first big step by reading this and acknowledging there is something you are struggling with.

I do not discriminate on gender identity, sexuality, disability, race, culture, or belief system - religious, spiritual or non.

I am a member of the National Counselling Society, National Hypnotherapy Society and am fully insured.